"The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!" by Peter Moore and David Zinczenko is a health and fitness book focused on science and nutrition. Published in 2012 by Potter/Ten SPEED/Harmony/Rodale, this hardcover book provides a unique approach to weight loss by exploring the biochemistry behind diet and nutrition. With illustrations and 288 pages, this book offers insights on how to successfully lose weight without obsessing over every meal.paper cover is missing.
| Brand | Unbranded |
| ISBN | 9781609615901 |
| Item Length | 9.4 in |
| Publication Year | 2012 |
| Format | Hardcover |
| Language | English |
| Illustrator | Yes |
| Item Height | 1 in |
| Item Weight | 19.3 Oz |
| Item Width | 6.3 in |
| Number Of Pages | 288 Pages |
This novel moves at its own pace and never feels rushed.